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Deciding to start going to the gym is a huge decision, especially since most people put off making that decision for a while. But once you’ve made it, you have to actually find a gym that suits you and your needs.
You might be thinking that most gyms are the same, but not all gyms are created equal. With so many options out there, it can be hard to pinpoint one that’s right for you and your goals.
That’s why we’ve made this guide to help you in choosing a gym. Keep reading to learn more.
Gyms vary greatly on their membership costs depending on a variety of factors. Things like location, quality, size, as well as special gym features like pools, tracks, or tennis influence the cost.
Scope out different gyms with various prices to see what will fit your budget. You can sometimes find student or senior discounts or certain contract deals.
Depending on your fitness goals, you can look into what extra features certain gyms have to offer.
Some gyms offer personal training, which can be a great tool for beginners. Others offer workout classes, swimming lessons, and even programs to watch your children while you exercise.
If any of these things appeal to you, research gyms that offer them. If you aren’t interested, you could likely save some money by picking a more basic gym.
Besides special features, different gyms will have different types of equipment. You should go into each gym you’re considering to check it out.
If you’re looking to do cardio, take a look at their various machines to see if they have what you want. If you’re into weightlifting, look at their dumbbells, weight machines, and racks.
Also look at whether the machines are new and high quality or somewhat old. Older machines might not be as safe.
Do you want to go to a gym near your work? Or do you want a gym close to home? What about a gym with multiple locations? Do you need parking? Or close access to public transport?
Keep these things in mind when choosing a gym, as it can influence when (and if) you actually go to workout.
Some people like to go to the gym at the crack of dawn. Others like to go right after work or late at night.
Whichever you prefer, make sure it works with the hours of your gym. Some gyms are open 24 hours, while others have more limited availability.
Unless you have a personal home gym, you’re going to be around other people.
Take a look around the gym at the other people who have a membership.
75% of women put off exercise because they’re afraid of being judged by men in the gym. If that sounds like you, there are gender specific gyms, and there are gyms that have a good balance between all genders.
There are also gyms that have mostly athletes, some with mostly older folks, and some with a good mix. It’s all about your comfort level.
Before you get into a long term contract, you want to be sure you are choosing a gym that’s right for you. Whether that involves particular features, equipment, or people, you can definitely find the perfect gym.
If you have any other questions, you can feel free to contact us. Once you choose a gym, we can also make sure you’re gym ready with fitness clothing, gear, and bags.